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STUNT is a head-to-head team sport built from cheer skills. Two teams perform the same standardized routines against each other and are evaluated on execution, so the team that performs the skills more cleanly wins the point. Amy Haney, USA Cheer's Director of College & High School STUNT, explained the format on Episode 38.
Last reviewed 2026-09-11· Event & program specifics require verification
Why it matters
From the show
As Amy described it in Episode 38, a STUNT game runs in four quarters: partner stunts, pyramids and tosses, jumps and tumbling, and a team routine. Both teams run the same standardized routines, which puts the whole contest on execution.
Because the choreography is standardized, difficulty isn't the differentiator — cleanliness is. The point goes to whichever team performs the routine better, which makes the sport unusually legible for parents watching.
Amy explained that STUNT teams need athletes with different strengths — bases, flyers, tumblers, jumpers — rather than requiring every athlete to be elite at everything. That widens who gets a collegiate roster spot.
Expert context
Episode 38
Director of College & High School STUNT, USA Cheer — format, quarters, execution scoring and collegiate expansion.
Episode 38
Executive Director, USA Cheer — where STUNT sits inside USA Cheer's work and the sport's growth.
Parent questions
USA Cheer describes its work around athlete safety, growing participation, education, national teams and representing the U.S. internationally.
Read the answerTraditional and competitive college cheer, STUNT, national team opportunities, and emerging professional and international paths.
Read the answerSkill evaluation, recruiting education, and time in front of multiple college programs in one place.
Read the answerA head-to-head sport built from cheer skills, played in four quarters and decided on execution.
Read the answerNo — teams need varied strengths and specialist roles, which widens who earns a roster spot.
Read the answerUSA Cheer represents the U.S. internationally; Olympic inclusion is an evolving pathway, not a promised outcome.
Read the answerSeason 1 evidence
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